Gluten-Free Carrot Cake Muffins Recipe
Looking for a delicious and healthy muffin recipe that is gluten free? Look no further than this gluten-free …
What Does Kale Taste Like?
There is no doubt that kale is one of the healthiest vegetables around. But what does kale taste …
The Best Soil-Based Probiotics
Did you know that the microbes in your gut weigh 1 to 2 kg (2.2 to 4.4 pounds) …
Chick-Fil-A Kale Salad Recipe
This Chick-Fil-A kale salad recipe is made with curly kale, green cabbage, and toasted almonds drizzled with an …
Dark Chocolate-Covered Pecans Recipe
This dark chocolate-covered pecans recipe is delicious! These pecans look fancy, but they are simple to make with …
Anxiety Nootropics, Nootropic Foods, & Nootropic Drink
According to the National Institute of Mental Health, approximately 19% of U.S. adults had an anxiety disorder in …
Anxiety Nootropics, Nootropic Foods, & Nootropic Drink Read More »
Psychonutrition: Feeding Your Mind
Psychonutrition sounds a little funny, but I can assure you I’m not talking about psychotic nutrition! So What …
Holistic Psychiatry: Why Is It So Important?
Holistic psychiatry, holistic mental health, integrative mental health, and functional psychiatry are areas of mental health that are …