Other Mental Health Topics Archives - Food and Mood Dietitian

14 Relaxing Gifts for People with Anxiety

November 21, 2024 / 5 minutes of reading

Gift shopping can be challenging, but finding the perfect relaxing gift for someone with anxiety shows you care […]

November 21, 2024 / 3 minutes of reading

Mental health therapists (psychiatrists, psychologists, therapists, and counselors) serve as beacons of hope, guiding us through the storms

April 13, 2023 / 14 minutes of reading

Are you feeling overwhelmed by anxiety? The book of Psalms is full of inspiring words that can provide

September 21, 2022 / 10 minutes of reading

Do you suffer from anxiety? If so, you are not alone. Anxiety is one of the most common

February 1, 2022 / 5 minutes of reading

Psychonutrition sounds a little funny, but I can assure you I’m not talking about psychotic nutrition! So What

January 15, 2022 / 7 minutes of reading

Holistic psychiatry, holistic mental health, integrative mental health, and functional psychiatry are areas of mental health that are

January 12, 2022 / 4 minutes of reading

You have probably heard the words integrative and functional medicine more often in recent years. These approaches to