No Time or Motivation to Plan Healthy Meals?
You’re not alone! Healthy eating often takes a back seat when we are busy, stressed, or depressed.
Meal planning requires finding healthy recipes, making a grocery list, and shopping. Sometimes those are the last things you want to be doing!
I Have a Solution!
How much easier would your life be if you received delicious, easy meal plans with recipes and a shopping list delivered to your inbox each week? How much better would you feel knowing that you are providing yourself (and your family) with the nourishment your body and mind need?
Now you can! I am proud to offer you Living Plate Rx meal plans – easy whole-food recipes developed and curated by Registered Dietitian Nutritionists.
Each week you will receive delicious and nutritious recipes that are easy to shop for and prepare, delivered straight to your inbox. You’ll even receive an editable grocery list with the ingredients you need to shop for.
These are not meant to be rigid meal plans, but a helpful guide so you have ONE less thing to think about!
The price is $14 a month for fully customizable meal plans and grocery lists.
Sign up today for a free 3-day trial.
What You Get
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- A New Meal Plan Each Week with Simple and Easy-to-Follow Nourishing Recipes to Make Your Life Easier
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- Recipes and Meal Ideas for Breakfast, Lunch, Dinner, and Snacks
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- Nutritional Content for Each Recipe and Each Day’s Meal Plans so You Can Feel Good about the Foods You Are Eating
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- A Weekly Grocery List Based on Your Personalized Weekly Menu to Make Your Shopping Trip Easier
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- Access to a HUGE Recipe Database with Thousands of Dietitian-Approved Recipes so You Won’t Get Bored
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- A Meal Planning Calendar Tool that Allows You to Move Meals around to Different Days or Replace Them with Other Recipes You Prefer
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- Less Stress, More Time, and Better Physical and Mental Health
How It Works
1. Watch this “Quick Start” Video
Watch this 5-minute “Quick Start” video to get the most out of your meal planner.
2. Pick a Plan
You pick the plan that works best for you: Mental Health Support, Anti-Inflammatory, Meal Prepping, or Pantry Power.
3. Start Your FREE 3-Day Trial
Try out the meal plans with a FREE 3-day trial (no credit card required). After the free trial, plans start at $14/month for the fully customizable plans, recipes, and grocery lists. Cancel at any time.
4. Powerful Meal Plans Options
Please note these meal plans are not intended to treat or cure any specific condition. Always consult with your healthcare provider or your personal Registered Dietitian Nutritionist.